Reconciling With Yourself Is The Beginning Of Everything
The beginning of everything is to accept reality as it is. Life flows permanently, and in its course it leaves us with countless experiences that constitute our knowledge. This knowledge refers to ourselves, others and everything around us. Experiences can be exciting, fun and fantastic, and this gives an extra dose of wisdom to our very existence.
There are also painful experiences, because since the beginning life is made up of needs, frustrations and the impossible. When this cannot be recognized, fears, mistrust and pessimism arise. In fact, we ended up blaming ourselves. So if we get to this point, it ‘s critical to find a way to reconcile with yourself.
One of the most widespread therapeutic resources that offers the best results is to observe ourselves more indulgently. It’s not easy, but it ‘s important to learn to accept our limitations and our individual traits. You don’t have to be so hard on yourself, or start an endless struggle with your own personality thinking it’s totally horrible.
The first step to reconcile is to look in the mirror.
It is likely that we are not entirely pleased, or at least a part of us, when we stand in front of the mirror. Perhaps we are prone to severe and negative self-criticism.
We often don’t even look at ourselves, but we compare ourselves to a mental ideal. That’s why it ‘s important to learn to watch yourself carefully and, why not, with affection. In the beginning, it is a good idea to know and recognize this physical image. It is unique in the world and cannot be compared.
Another good idea has to do with looking in the mirror of our own inner world. There are virtues and limitations there as they exist in any human being. Thus, we will be able to accept them when we understand that everyone, absolutely everyone, is impregnated with imperfection.
If we cannot accept ourselves, we cannot accept others. A feature that differentiates those who accept and appreciate themselves is that they can also value others. On the contrary, those who maintain an unrelenting inner battle also transfer this conflict to others.
It is not necessary to travel to the Himalayas and enter a state of absolute concentration and silence to look within. At first, just two things are enough to find oneself again: wanting to find oneself and being lost. To be reconciled with yourself, accepting and liking yourself, it is first necessary to know yourself, and then to recognize yourself through kindness and understanding.
learn to forgive yourself
Sometimes we can’t accept ourselves because we take it upon ourselves to fill ourselves with guilt. We do not recognize a defect or a limitation as a reality of every human being. Instead, we reprimand ourselves and learn to turn mistakes into a ballast that we carry around forever. We cannot forgive ourselves for mistakes and behave as if we were enemies of ourselves.
Within every human being, self-doubts are harbored. For this reason, at first it is very important to learn to identify how we relate to our thoughts. It is important to detect these self-destructive trains of thought. Think that overcoming the negative perception you may have about yourself will free you from this prison.
It doesn’t matter what degree of perfection we seek to achieve. Human nature, while wonderful, is imperfect. And maybe this is its biggest attraction, because it will lead us to try to be better in everyday life.
Likewise, recognizing our limitations is an important step towards maturity and wisdom. And best of all: it is a direct experience that everyone lives in a different way.
Sincerity to our own feelings
When we act against what we feel, our body expresses itself. In fact, we can become something of a disease to ourselves.
So, not only do we attack each other, but we also disconnect from this balance that exists in the universe. Remember that many illnesses we suffer from have an emotional origin, and almost all are related to self-acceptance and self-love.
As contradictory as it may seem, sometimes we can’t accept ourselves because we have gigantic vanity. Some also call it “narcissism”. We don’t care about being ourselves, but rather being superior to others. Therefore, we cannot accept our mistakes and failures. We point fingers and abuse each other emotionally.
Remember that mistakes don’t lead to failure, they lead to experience. What is certainly a mistake is to remain in the regret of having been wrong. There are always ways to make up for mistakes. All of this is part of an evolutionary consciousness that needs to open up to new ways of valuing and solving limitations. The principle of all is to reconcile with yourself and give yourself the opportunity to appreciate the person you are.
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